Join us again soon for SEASON 2023
SPORTS SWIMMING COURSE
SÈTE

Get ready for the 2023 season
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NATATION SPORTIVE  

Training program

- 9 swimming sessions of 1h30 (you'll swim once on Monday afternoons, Wednesday mornings and Saturday mornings, and twice a day on Tuesdays, Thursdays and Fridays)
- 2 video recordings will be carried out and analyzed by the coach on an individual basis (at the beginning and end of the course).
- Volume : 5 to 9 km per day (depending on your level and plans)

Your trainers

Vincent ARGILLIER Bertrand VENTURI

Course objectives

Ancrease your training volume
Developing strength and motor efficiency
Developing speed and speed endurance
Separing for Masters open water and pool races

50 m uncoverable pool (Centre Nautique Raoul Fonqueme)

ACCOMMODATION
RESTAURATION

Free management 

- A group meal is included in the Friday evening course
- We recommend that you stay at the Center de Vacances du Lazaret, close to the pool!

HIGHLIGHTS

- Outside of training sessions, enjoy Sète and the surrounding area with family and friends.
- If the weather is sunny, the pool will be uncovered!

THINGS TO DO AND SEE

TOURISM

- Espace Georges Brassens
- Plage de la corniche
- Mhave Saint-Clair
- CSète city center

 

CLIMATE

Average temperature in February: air 11°C ; water 28°C
Sunshine rate 35 %

HOW
GET THERE

As far as possible, our teams can arrange to collect you from the stations and airports listed below.

By train : Sète TGV station
By plane : Montpellier airport (40 km)
By car : Paris (765 km) - Lyon (332 km)