Swimming course in Corsica, in the heart of Gulf of Valinco, in an unspoilt natural setting «feet in the water».
Training at sea, authentic accommodation and a friendly atmosphere - a sporting immersion that combines
performance, well-being and Corsican nature.
24 avril à 17h00
1er mai à 9h00
Corsica Gulf of Valinco - Olmeto Plage
Nestled in the Gulf of Valinco, the Marina d'Aglio is an exceptional retreat created in 1954 by the Balisoni family, with the firm intention of offering an authentic place to stay. at the water's edge. Here, every morning, your waterside outings take place in a splendid natural setting: immaculate beach, Mediterranean light, direct marine panorama... An idyllic setting for your training sessions or simply to breathe the pure Corsican air.
Authentic comfort in harmony with natureMarina d'Aglio offers a range of warm, well-equipped accommodation: chalets and pitches located in the heart of the village. a few steps from the sea (Facebookfrancecamping.org). These accommodations offer you the essentials with simplicity and attention to detail, just what you need after physical exertion - functional comfort, conviviality, and immersion in an unspoilt environment.
Welcoming Laetitia, the manager, is the epitome of Corsican kindness outside the tourist season: sincere, attentive and generous. She embodies the spirit of local hospitality - always ready to share a good address, make your stay easier, or simply chat with a smile. This benevolent environment, far from the mass tourist flows, creates a peaceful atmosphere, ideal for a course where serenity is key.
| Atout | Description |
|---|---|
| Exceptional location | Directly on the water's edge, a wild and rejuvenating natural setting. |
| Authenticity & simplicity | Warm, well-located, no-frills accommodation. |
| Access to natural surroundings | Gulf of Valinco, wild coves, quiet beaches - the perfect place to recharge your batteries after a hard day's work. |
| Corsican hospitality | Personalized welcome, genuine friendliness, flexible support from Laetitia. |
A waterfront setting, a gentle, full-bodied shoreline and a guesthouse in the truest sense of the word - everything is designed to combine the best of both worlds. nages, well-being and nature. Here, wake-up calls are motivating, workouts are inspiring, and feedback is always pleasant. It's the perfect setting for nurturing sporting commitment in a serene, friendly spirit.
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1 to 2 sea trips per day
Technical work in the bay opposite the Mobile Home
Maître Nageur SNSM et formateur BNSSA en Corse
Successivement et en même temps entraîneur, formateur, directeur technique, créateur d’événements.
Corsican coves, authentic villages, gourmet outings
Flights Ajaccio - Propriano ferries
Le 24 avril à 17h00 (prévoir les transports aux aéroports en amont)
Le 1er mai à 9h00 (prévoir les transports aux aéroports en aval)
Retour sur le continent… 🌊
Merci pour cette semaine hors du temps, remplie de partages, d’émotions et de moments magiques.
Chaque stage est une expérience unique dont on ressort grandi : enrichi sportivement, bien sûr… mais surtout humainement.
Une aventure faite de rencontres, de dépassement de soi et de bienveillance, qui laisse à chaque fois des souvenirs précieux.
Nage Libre est définitivement une expérience à vivre… et à consommer sans modération
Olivier Tihay
Ce stage a été magnifique, et quand je repense à l’état dans lequel j’étais avant de partir, je mesure la chance que j’ai eue de vivre cette aventure avec vous.
Merci Vincent de nous avoir poussés à donner le meilleur de nous-mêmes, à dépasser nos limites tout en gardant le plaisir et l’envie intactes.
Un groupe formidable, une ambiance exceptionnelle, et un coach en totale maîtrise de l’effort, de la technique… mais aussi de la joie de vivre.
Je repars avec énormément de souvenirs, de gratitude et d’énergie positive.
Pascal Courtois
Merci à Vincent pour cette semaine merveilleuse 🌊
Je garderai longtemps en mémoire nos visages enthousiastes, nos sourires et ces magnifiques moments partagés lors de nos randonnées en eau salée.
Une parenthèse unique, remplie de bonne humeur, de dépassement de soi et de belles rencontres.
Merci à tous et toutes pour cette ambiance si chaleureuse et ces souvenirs précieux.
Bises à chacun,
Michel
Michel Kraft
Stage de natation en eau libre exceptionnel en Corse ! 🌊☀️
Une expérience incroyable, aussi enrichissante sur le plan sportif qu’humain. Une organisation au top, des paysages magnifiques, un encadrement bienveillant et une ambiance vraiment unique tout au long du séjour.
Je repars avec des souvenirs plein la tête et une énorme envie de revenir très vite.
Je recommande cette expérience les yeux fermés !
Lise
Dylan is 27 years old and has been swimming since he was 5.
- Swimmer for 17 years, He then went on to professionalize at the CREPS in Vichy (BPJEPS AAN), where he met Vincent ARGILLIER as a trainer.
- For the past 8 years, he became a professional swimmer and coach throughout France.
- Over time, it has acquired experience and developed a very high quality of service.
He's the latest addition to the STAFF NAGE LIBRE!
High-level coach and coach trainer [DEJEPS].
- Founder of Nage Libre, experienced swimming coach having worked at the French Triathlon Pole and in numerous swimming clubs.
- I've coached a good thirty international swimmers and triathletes. some of which are still in operation.
- After 30 years of management of top-level swimmers, I now accompany swimmers in search of adventure and sporting challenges. I'm also focusing on the means to be implemented for the development of the top level.
> French Duathlon Champion 2021.
- 25 years old, Ponts et Chaussées engineer reconverted to sports training, I now hold a diploma in sports medicine. DEJEPS Perfectionnement sportif mention Triathlon and a BPJEPS Activités Aquatiques et Natation obtained at CREPS de Vichy.
- Originally from Clermont-Ferrand, then expatriated for 2 years in Paris and 2 years in Turin, I returned to my roots in Auvergne, where I enjoy a magnificent playground for my personal triathlon experience, and a few nights under the stars in the volcanoes! I'm fluent in English and bilingual in Italian, so I'll be your guide on your transalpine courses! Dai, Dai!
- 45 years old, ultra-versatile in the ultra-distance: trail, triathlon and open-water.
I'm always keen to support each of my athletes in their project, no matter how crazy it may be...
- The confidence you gain in this way enables you to succeed.
Latest successful challenge: Channel crossing by Alain Simac Lejeune.
- Music : Motörhead and NTM
- Dish : seafood
- Drink : beer like the viking and rum like the pirate
- Long-distance triathlete for 15 years, I left my job as a banking executive to make a living from my passion for sport and transmission. Convinced of the importance of evolving outdoors to develop well-being, I chose to become a trainer of triathlon and validates my state diploma. Focused on well-being and performance by pleasure, I completed this training by becoming a teacher of Yoga Sivananda and wellness masseur. I now coach young people in triathlon clubs and adults directly or remotely, on projects ranging from fitness to Ironman or Ultra trail.
- My motto to be serious without taking oneself too seriously. Joining Nage Libre® was both an obvious choice and an achievement, because I completely share their values and their passion for spreading them. I'll do my best to pass them on to you and learn from you all. We look forward to seeing you at Nage Libre® 2022!
- Follow Hugo on the networks:
IG hugorobin.escssport
FB page : ESCS
Website : escs-sport.com
- 23 years old, former French national team swimmer, 3 youth and junior caps, 2 French A team caps (elite)
- True to my values and commitments, I'm a member of my first club, where it all began, from 2016 to 2019, ASPTT POITIERS, who has always supported me in my sporting and personal projects, from the Pôle Espoir in Font Romeu, to the one in Bordeaux, to my career at the INSEP where I was able to blossom at the highest French level.
- The spirit of Nage Libre® (Free Swimming®) is similar to the one I experienced in Poitier: their investment and commitment to sport and pleasure gave me what I was looking for to continue in this performance-fulfillment project.
- Nage Libre® has put its trust in me for my personality and not just my image as a sportsman. That's how we've been working together since 2018, and I'm proud to be their ambassador.
“Born between the Mediterranean Sea and the Etang de Thau, a native of the town of Georges Brassens, Sète, I'm like Obelix, I've fallen into the swimming cauldron, and what's more, I've done it while I was swimming. open water, from an early age.
- Passionate about the great outdoors, I'm currently a coach with Neptune Olympique Frontignan (N.O.F) and try to pass on the experience I've gained over the years to young and old alike.
- Open water swimming is a discipline that cannot be controlled, but which we can contribute knowledge to improve and continue progress. To be associated with a brand like Nage Libre®, whose human values, commitment and simplicity, It's a privilege to have a taste for things that are simple but well done. It makes it possible to work in a concrete way and move in the same direction, pleasure.”
- Swimmer for over 50 years, former triathlete, organizer of sporting events for the general public, now specializing in long-distance open water events.
- Swimming is a gliding sport, a paradoxical sport because it's contrary to human nature. Is man not a terrestrial biped?
- With age, the notion and pleasure of gliding never wanes, and you'll even find yourself trying to refine your strokes, to learn more and more, to get to grips with the liquid element...
- So what about open water swimming?, where sensations are heightened tenfold by natural conditions, water temperature, sea or fresh water, transparent or not, chop or swell, headwind or tailwind, with or without a landmark in the distance? On the strength of all these experiences and observations, I imagine, organize and carry out original swimming challenges in aid of worthy charitable causes.
“I'm Rémi Camus, adventurer explorer French, born in 1985.
For over 10 years, I've been traveling the world with the aim of raising public awareness of the need to preserve our environment, and water in particular.
I share my tales of adventure during survival courses, of conferences in companies but also in schools, because I'm convinced that the key to success is education.”
- I'm a free swimmer, passionate about adventure, freedom and escape. With over 400 crossings to my credit, including some 40 swimming escapes (Alcatraz, Robben Island, the Salvation Islands...), I love to share and pass on my passion for open water through my aquatic adventures, Nage Évasion and training courses.
https://www.jacquestuset.com
https://www.facebook.com/tusetjacques
Whatever your level, from beginner to expert and your practice, Swimming, Triathlon, Adventures & crossings... We'll accompany you on your quest for adventure and sporting challenges!
Your mission is to swim 800 metres in the front crawl in under 25 minutes.
With a little practice, you can even try your hand at open water swimming.
Your goal is to complete 1500m of crawl in under 40 minutes.
Don't forget that the fish are your allies!
Ready to cover 2,300 metres in an hour, braving waves and rocks without an ounce of fear.
You've covered 5km like a pro, without leaving the slightest ripple in your wake.
You hurtle through the water like a cannonball.
The ocean at breakneck speed and outrun even the fastest fish!
> Expert level, contact us!
Swimming lessons in the pool :
Designed for Masters swimmers, those who want to improve their competitive skills and/or work on their swimming technique.
Discovery courses :
For those who want to discover the world of open water and fill their eyes with the most beautiful French and foreign coastlines ...
Outdoor adventure courses :
For those who want to step out of their comfort zone and challenge themselves!
If you have any questions about a course or the level required, don't hesitate to call us on : 06 52 22 26 97
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