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TRIATHLON |
Training program
- 5 sessions swimming, including 1 in open water
- 4 sessions cycling
- 3 sessions running
- 1 sequence cycling / running
Your trainers
Vincent ARGILLIER Hugo ROBIN
Course objectives
Hhabilitating the body to practice the 3 sports
Revelop technical skills in all 3 disciplines to improve motor efficiency
Ancrease your training volume
Various practice areas
Technical and physiological work on transitions
Por those who wish, preparation for IM and 70.3 in Nice
Piscine de Châtel-Guyon (pool of 25 m outside heated)
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ACCOMMODATION
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Accommodation is free
- We recommend our partner : THE PLAISANCE RESIDENCE
- LE RANCH DES VOLCANS camping accommodation
- Lodging at Hôtel CHANTE-GRELET.
> 1 complimentary meal plan on arrival
> Lunch included in the course price.
Equipment
- Swimming pool de Châtel-Guyon (heated 25 m outdoor pool)
- Gour de Tazenat (open water swimming)
- Stadium de Châtel-Guyon (400 m asphalt track)
- Stadium Émile Pons in Riom (400 m tartan track)
- An infinite number of cycling itinerary in the Limagne plain, the Combrailles and the Chaîne des Puys ...
Life-size triathlon
- An exceptional site to practice the 3 disciplines while enjoying the natural resources in the region!





Swimming lessons in the pool :
Designed for Masters swimmers, those who want to improve their competitive skills and/or work on their swimming technique.
Discovery courses :
For those who want to discover the world of open water and fill their eyes with the most beautiful French and foreign coastlines ...
Outdoor adventure courses :
For those who want to step out of their comfort zone and challenge themselves!