Join us again soon for SEASON 2023
SPORTS SWIMMING COURSE &. SWIMMING FREE WATER
 PALERMO [Sicily]

Get ready for the 2023 season
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NATATION SPORTS & OPEN WATER

Training program

- 6 sessions 1h30 of swimming in the pool (you'll swim every morning)
- 4 to 5 sessions open-water swimming from 1h30 to 2h (you'll swim every afternoon except for 1 afternoon left free for sightseeing activities)
- 3 yoga sessions led by Hugo for volunteers 

Your trainers

Vincent ARGILLIER Hugo ROBIN

Course objectives

Thone your swimming technique
Amprove their motor efficiency in preparation for practice
in open water
Alearn to read a beach, the currents, the wind, and find your bearings
in open water, taking natural elements into account
Gagner in confidence and autonomy in open water
 Separing for Masters open water and pool races

50 m heated outdoor pool - Private pontoon and beach (ideal for open-water practice). Fitness room - Spa, hydro-massage - Various pools and slides overlooking the Mediterranean

ACCOMMODATION
RESTAURATION

Full board 

- HAccommodation at CDS Hotels
- Terrasini Città del Mare
- Possibility of accompanying persons non-swimmers :
Combine sports and family vacations!

HIGHLIGHTS

- 50m pool overlooking the Mediterranean
- Europe's biggest slide
- All the services of a grand hotel at your disposal
- A wide range of activities for accompanying persons

Wifi - Swimming pools, spas, slides - Panoramic terrace

THINGS TO DO AND SEE

Tourism

- Ville of Palermo
- Trapani and the hilltop village of Erice
- RZingaro and Monte Cofano nature reserves
- Îthe Aegades

 

Under the Italian sun!

Temperature average in April: air 18°C, swimming pool 28°C, sea 17°C (wetsuit not compulsory, but recommended for the unaccustomed)

HOW
GET THERE

 

 By plane : Palermo airport (19 km)
 Recommended flights from Lyon Saint-Exupéry :
   - Outward journey 04/22/22: departure 3.25pm - arrival 5.25pm
   - Return flight 04/29/22: departure 1pm - arrival 3pm (Company VOLOTEA)
 Recommended flights from Paris CDG :
   - Outbound 04/22/22 departure 9.50am - arrival 2.10pm
   - Return flight 04/29/22 departure 9:30 am - arrival 1:50 pm (Company SWISS)