[section label="Nearby" bg_color="rgb(237, 233, 227)" padding="40px" padding__sm="75px"] [row style="collapse" v_align="equal" h_align="center"] [col span__sm="12" span__md="12" padding="30px 30px 30px 30px" padding__sm="20px 10px 10px 10px" bg_color="rgb(255, 255, 255)" bg_radius="27" depth="2"] [title style="bold" text="DÉFI NAGE LIBRE 10-25 (DNL)" color="rgb(14, 32, 94)" link_text="October 24, 2026 - The world's most festive swimming challenge!" link="#"] [ux_text font_size__sm="1"] Description :Visit 10-25 FREE SWIM Challenge is a unique concept: a race of endurance, freedom and fun! 2.5 km loop, off Pampelonne beach. every hour, during 10 a.m., to try and complete as many laps as possible - alone or in relays. [/ux_text] [ux_text font_size__sm="1"]
DNL
[/text_box] [/ux_banner] [/col_inner] [/row_inner] [divider align="left" width="100%" margin="30px" color="rgba(249, 155, 28, 0.331)"] [row_inner] [col_inner span="7" span__sm="12"] [ux_text font_size="1.5"] Atmosphere: DJ on the beach, live announcer, entertainment all day, public and families in the exhibitors' village. [/ux_text][button text="RÈGLEMENT OFFICIEL Défi NAGE LIBRE 2026" radius="99" expand="0" icon="icon-angle-down" icon_pos="left" link="https://nagelibrestage.fr/wp-content/uploads/2025/12/REGLEMENT-OFFICIEL-Defi-NAGE-LIBRE-2026.pdf" target="_blank"] [/col_inner] [col_inner span="5" span__sm="12" span__md="8" padding="10px 10px 10px 10px" align="left" bg_color="rgb(249, 248, 248)" bg_radius="26"]“A crazy challenge, a festival atmosphere, and the sea as the only limit.”
Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
[/col_inner] [/row_inner] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
[/col_inner] [/row_inner] [button text="Book now" color="secondary" expand="0" link="#order"] [/col] [/row] [/section] [section label="Hero Image" bg="8487" bg_pos="48% 62%" parallax="7" height="550px" height__sm="350px" height__md="450px"] [/section] [section label="Intro & Numbers" bg_color="rgb(237, 233, 227)"] [row style="collapse" width="custom" custom_width="1200px"] [col span__sm="12" margin="-150px 0px 0px 0px" margin__sm="-100px 0px 0px 0px" bg_color="rgb(255, 255, 255)"] [row_inner width="custom" custom_width="1200px" v_align="middle" h_align="right"] [col_inner span="6" span__sm="12" span__md="12" padding="50px 50px 50px 70px" padding__sm="10px 30px 0px 30px" padding__md="0 50px 20px 50px"] [gap height="50px" height__sm="5px"]Set in unspoilt natural surroundings, the vacation village Le Sentier des Pins offers an ideal setting for combining sport, relaxation and conviviality. Nestled in the heart of a pine forest, right next to the sea, it offers comfortable, functional accommodation, perfectly suited to hosting groups, sporting events and training courses.
[/col_inner] [col_inner span="6" span__sm="12" span__md="12" force_first="medium" padding="50px 50px 20px 0px" padding__sm="20px 20px 10px 20px" padding__md="50px 50px 0 50px"] [ux_banner height="400px" height__sm="300px" height__md="400px" bg="8481" bg_color="rgb(255, 255, 255)" bg_pos="95% 100%"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_inner] [/row_inner] [row_inner width="custom" custom_width="1200px" h_align="center"] [col_inner span="6" span__sm="12" padding="0px 10px 0px 60px" padding__sm="0px 30px 0px 30px" padding__md="0px 0px 0px 50px" margin="-25px 0px 0px 0px" margin__sm="-20px 0px 0px 0px"]The site features 25-metre pool suitable for swimming, This is the perfect setting for training sessions, technical workshops and active recovery time.
[button text="HEBERGEMENT DNL" color="secondary" padding="5px 30px 5px 30px" radius="30" expand="0" link="#order"] [/col_inner] [col_inner span="6" span__sm="12" padding="0px 60px 0px 10px" padding__sm="0px 30px 0px 30px" padding__md="0px 20px 0px 30px" margin="-25px 0px 0px 0px" margin__sm="-20px 0px 0px 0px" border="0px 0px 0px 3px" border_margin="0px 0px 0px -17px"]On-site, participants also benefit from :
The ideal place to live the experience to the full DNL 10-25, between performance, sharing and nature immersion.
[/col_inner] [/row_inner] [/col] [/row] [/section] [section label="Gallery" bg_color="rgb(237, 233, 227)"] [row style="collapse" width="custom" custom_width="1200px"] [col span__sm="12"] [ux_banner_grid spacing="xsmall" height="561" height__md="373" width="full-width"] [col_grid span="3" span__sm="12" height="2-3"] [ux_banner height="500px" height__md="300px" bg="8486" bg_color="rgb(237, 233, 227)" bg_pos="42% 86%" hover="glow" link="#"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_grid] [col_grid span="6" span__sm="12"] [ux_banner height="500px" height__md="400px" bg="8482" bg_color="rgb(237, 233, 227)" hover="glow" link="#"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_grid] [col_grid span="3" span__sm="12" height="1-3"] [ux_banner height="500px" height__md="300px" bg="8478" bg_color="rgb(237, 233, 227)" bg_pos="42% 86%" hover="glow" link="#"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_grid] [col_grid span="3" span__sm="12" height="2-3"] [ux_banner height="500px" height__md="300px" bg="8472" bg_color="rgb(237, 233, 227)" link="#"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_grid] [col_grid span="3" span__sm="12" height="1-3"] [ux_banner height="500px" height__md="300px" bg="8484" bg_color="rgb(237, 233, 227)" bg_pos="100% 43%" hover="glow" link="#"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_grid] [/ux_banner_grid] [/col] [/row] [gap height="80px" height__md="40px"] [/section] [section label="Nearby" bg_color="rgb(237, 233, 227)" padding="20px" padding__sm="75px"] [row style="collapse" v_align="equal" h_align="center"] [col span__sm="12" span__md="12" padding="30px 30px 30px 30px" padding__sm="20px 10px 10px 10px" bg_color="rgb(255, 255, 255)" bg_radius="27" depth="2"] [row_inner style="collapse" v_align="middle" h_align="center"] [col_inner span__sm="12" span__md="12" padding="20px 20px 20px 20px" animate="fadeInUp"] [title style="bold" text="Side events" color="rgb(14, 32, 94)"]Short, fun and engaging formats to broaden the FREE SWIMMING experience
Alongside the DNL 10-25 Challenge, On Saturday, a number of ancillary events punctuate the day. They open the event to all audiences, to enhance different swimmer profiles and reinforce the festive, educational and responsible spirit of DNL.
[/col_inner] [/row_inner] [row_inner v_align="equal"] [col_inner span="6" span__sm="12" span__md="8" padding="20px 20px 20px 20px" align="left" bg_color="rgb(249, 248, 248)" bg_radius="22"] [row_inner_1] [col_inner_1 span__sm="12"] [title text="DNL Sprint" color="rgb(0, 0, 0)"] [ux_text class="bg-primary"]Discovery - Transmission - Youth
DNL Short & Young is a discovery event for open water swimming, designed for all swimmers including the youngest from 9 years old.
Secure, rewarding and non-elitist, it allows you to instilling a taste for effort in a natural environment, in a reassuring, festive setting.
👉 An essential bridge between club, sea and event.
Technical - Cooperation - Entertainment
DNL Sauvetage showcases the skills of safety, d’anticipation and coordination.
This fun and dynamic event promotes the’team spirit and essential skills of the aquatic environment.
👉 A highly visual format, ideal for animating the site and raising public awareness.
Working together for the environment
DNL Éco is a symbolic and concrete highlight of the event.
Participants, companions and volunteers are invited to work together to leave the site cleaner than when they arrived.
👉 A unifying moment that gives meaning to sporting effort and embodies the responsible values of DNL.
Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
[/col_inner] [/row_inner] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
[/col_inner] [/row_inner] [button text="Book now" color="secondary" expand="0" link="#order"] [/col] [/row] [/section] [section label="Reservation" bg="8382" bg_size="original" bg_color="rgb(0,0,0)" bg_overlay="rgba(0,0,0,.5)" parallax="7" dark="true" padding="50px" height__sm="400px" video_visibility="visible"] [row style="collapse" h_align="center"] [col span="10" span__sm="12" span__md="9" align="center"] [ux_text font_size="2"]It's a full day of sporting, educational and committed experiences, where everyone - experienced swimmer, youngster, lifeguard or citizen - finds their place.
[/col] [/row] [/section] [section label="Nearby" bg_color="rgb(249, 248, 248)" padding="20px" padding__sm="75px"] [row style="collapse" v_align="equal" h_align="center"] [col span__sm="12" span__md="12" padding="30px 30px 30px 30px" padding__sm="20px 10px 10px 10px" bg_color="rgb(255, 255, 255)" bg_radius="27" depth="2"] [title style="bold" text="RESTAURATION & EVENINGS" color="rgb(14, 32, 94)" link="#"] [ux_text font_size__sm="1"] Description :The big party of the weekend! DNL Festival closes the event in a relaxed, musical atmosphere, with gala dinner, DJ, dance floor and awards ceremony.Dress code: 80sRewards for the best costumes, the best jerseys and the craziest teams! [/ux_text] [divider align="left" width="100%" margin="30px" color="rgba(249, 155, 28, 0.331)"] [row_inner v_align="equal"] [col_inner span="4" span__sm="12" padding="10px 10px 10px 10px" bg_color="rgb(0, 9, 64)" bg_radius="10" color="light" depth="3"] [featured_box img="8285"]Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
[/col_inner] [/row_inner] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
[/col_inner] [/row_inner] [button text="Book now" color="secondary" expand="0" link="#order"] [/col] [/row] [/section] [section label="Reservation" bg="8072" bg_size="original" bg_color="rgb(0,0,0)" bg_overlay="rgba(0, 0, 0, 0.674)" bg_pos="31% 50%" parallax="7" dark="true" padding="50px" height__sm="400px" video_visibility="visible"] [row style="collapse" h_align="center"] [col span="10" span__sm="12" span__md="9" align="center"] [ux_text font_size="2"]More than a sports holiday, l’VIP FREE SWIMMING Experience 10-25 is a total immersion in the world of open water swimming, from the October 20 to 25.
[/ux_text] [divider align="left" width="100%" margin="30px" color="rgba(249, 155, 28, 0.331)"] [row_inner v_align="equal"] [col_inner span="8" span__sm="12" padding="10px 10px 10px 10px" bg_color="rgb(0, 9, 64)" bg_radius="10" color="light" depth="3"] [featured_box img="8525"]Here, everything is designed so that you can live the competition with serenity, Enjoy the festive atmosphere, the entertainment and the village, with no logistical constraints.
[/featured_box] [/col_inner] [col_inner span="4" span__sm="12" padding="10px 10px 10px 10px" bg_color="rgb(0, 9, 64)" bg_radius="10" color="light" depth="3"] [ux_banner height="400px" bg="8490" bg_overlay="rgba(0, 0, 0, 0.2)"] [text_box width="80" position_x="50" position_y="90" text_align="left"]A rare experience, where performance meets pleasure, and where every detail is designed to make your 10-25 FREE SWIM an unforgettable experience.
[/col_inner] [/row_inner] [/col] [/row] [row style="collapse" v_align="middle" h_align="center" visibility="hidden"] [col span="6" span__sm="12" span__md="10" animate="fadeInLeft"] [ux_banner height="400px" bg="7139"] [text_box position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col] [col span="6" span__sm="12" span__md="10" force_first="medium" padding="0px 20px 0px 50px" padding__sm="0px 0px 0px 0px" animate="fadeInRight"] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
[/col_inner] [/row_inner] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
[/col_inner] [/row_inner] [button text="Book now" color="secondary" expand="0" link="#order"] [/col] [/row] [/section] [row label="Coupon" style="collapse" width="full-width" v_align="equal" visibility="hidden"] [col span="6" span__sm="12" span__md="7"] [section bg_color="rgb(240, 242, 237)" padding="0px" height="250px" height__sm="300px" height__md="400px"] [gap] [row_inner] [col_inner span__sm="12" padding="0px 10% 0px 10%" padding__md="0px 0 0px 0px" align="center"] [ux_text font_size="1" line_height="1" text_color="rgb(0,0,0)"]Natural swimming in unique and incredible winter sites.
Water temperatures 21 to 23°. Swim from 1h to 1h30
Crawl speed 2km/h to 2.5Km/h
[/col_inner] [/row_inner] [divider width="100%" height="1px" margin="10px"] [row_inner label="Step 3" style="collapse" v_align="middle"] [col_inner span="1" span__sm="2"]Discover the island's wild coastline and natural pools
[/col_inner] [/row_inner] [/col] [/row] [/section] From: 0,00€Buy
[section label="Nearby" bg_color="rgb(249, 248, 248)" padding="60px" padding__sm="75px"] [gap height="40px" height__sm="10px" height__md="10px"] [row style="collapse" v_align="equal" h_align="center"] [col span__sm="12" span__md="12" padding="30px 30px 30px 30px" padding__sm="20px 10px 10px 10px" bg_color="rgb(255, 255, 255)" bg_radius="27" depth="2"] [title style="bold" text="STAGE NAGE LIBRE" color="rgb(0, 9, 64)" link_text="From October 20 to 23, 2026 - Under the pines, facing the Mediterranean" link="#"] [ux_text font_size__sm="1"] Description :Visit FREE SWIMMING course Pampelonne 2026 is a total immersion in sea swimming, nature and conviviality, supervised by passionate trainers and experienced athletes. technical training, exploration of Ramatuelle's emblematic capes, yoga and relaxation in the heart of the Sentier des Pins vacation village. [/ux_text] [ux_text font_size__sm="1" text_color="#ec6b1f"]
Set in unspoilt natural surroundings, the vacation village Le Sentier des Pins offers an ideal setting for combining sport, relaxation and conviviality. Nestled in the heart of a pine forest, right next to the sea, it offers comfortable, functional accommodation, perfectly suited to hosting groups, sporting events and training courses.
The site features 25-metre pool suitable for swimming, This is the perfect setting for training sessions, technical workshops and active recovery time. On-site, participants also benefit from :Buy
[section label="Intro" bg_color="rgb(255,255,255)" padding="0px" padding__sm="70px"] [row v_align="middle" h_align="center" padding__sm="0px 0px 0px 0px"] [col span="6" span__sm="12" span__md="12" padding="0px 0px$ 0px 0px" margin="15px 0px 0px 0px"] [ux_slider hide_nav="true" nav_size="normal" nav_style="simple" bullet_style="simple" pause_hover="false"] [ux_banner height="400px" height__md="400px" bg="6704" bg_pos="0% 100%"] [text_box position_x="50" position_y="50"] [/text_box] [/ux_banner] [ux_banner height="400px" height__md="400px" bg="6705" bg_size="original" bg_pos="0% 100%"] [text_box position_x="50" position_y="50"] [/text_box] [/ux_banner] [/ux_slider] [/col] [col span="6" span__sm="12" span__md="12" padding="0% 1% 0% 2%" padding__sm="0% 0% 0% 0%" padding__md="10% 10% 8% 10%" margin="-21px 0px 0px 0px" margin__md="0 0px 0px 0px" bg_color="rgb(241, 241, 241)" bg_radius="5" border="0px 0px 0px 0px" border_radius="0" border_color="rgb(255, 255, 255)"] [scroll_to title="date" bullet="false"] [ux_text font_size="1" text_color="rgb(3, 3, 31)"]
sports 
from €170 incl. VAT
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CLUB FREESTYLE RATE : Discount on the participant price with the club promo code 
Up to 20 registrantsSwim for the first time from the 7 Islands nature reserve to Trestraou beach in Perros-Guirec. This non-competitive 7km open-sea adventure takes place in water at 15°C. It is reserved for seasoned swimmers who have already completed a 10km ocean swim in the previous year.
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FAST! 3 PLACES LEFT
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[section label="Training" padding="0px"]
[scroll_to title="coaching" bullet="false"]
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EVENT |
Challenge objectives |
TRAIL |
VIVEZ LA BRETAGNE |
HOWGET THERE |
By train : Lannion train station (15 km)
By plane : Rennes airport (180 km)
By car : Rennes (180 km) ) - Paris (526 km) - Lyon (914 km)
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[map lat="48.815456" long="-3.444943" zoom="15" content_enable="0" content_width__sm="100" content_width__md="40" position_x__sm="100" position_y__sm="100" controls="true" color="#aec1c7"]
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From: 0,00€
Buy
[section bg_color="rgb(255, 255, 255)" padding__sm="0px"] [row style="collapse" width="custom" custom_width="1500px" padding__sm="0 0px 0px 0px"] [col span="6" span__sm="12" span__md="12" visibility="hide-for-small"] [ux_gallery ids="8019,8020,8021,8022,8023" style="none" lightbox="false" type="slider" width="full-width" col_spacing="collapse" columns="1" slider_nav_style="simple" auto_slide="5000" image_height="490px" image_size="original"] [/col] [col span="6" span__sm="12" span__md="12" padding="1% 5% 5% 5%" padding__sm="1% 1% 5% 1%"] [ux_product_title size="larger"] [ux_product_excerpt] [row_inner style="collapse" col_style="divided" col_bg="rgb(240, 242, 237)" v_align="equal" padding="10px 10px 10px 10px"] [col_inner span="4" span__sm="6"]
April 12 at 5:00 p.m.
[/col_inner] [col_inner span="4" span__sm="6"]April 18 at 11:00 a.m.
[/col_inner] [col_inner span="4" span__sm="8" visibility="hide-for-small"] [ux_image id="7982" image_size="original" depth="1"] [/col_inner] [/row_inner] [row_inner style="collapse" col_style="divided" col_bg="rgb(221, 223, 217)" v_align="equal" padding="10px 10px 10px 10px"] [col_inner span="6" span__sm="12"] [ux_text font_size="1" line_height="1" text_color="rgb(0,0,0)"]Accommodation - Camping Le Dauphin, Argelès-sur-Mer5 stars, is ideally located in a 12-hectare shaded natural park between sea and mountains, about 1.5 km from Argelès-sur-Mer beach and the Le Tech river.
[/col] [/row] [gap] [row style="collapse"] [col span="3" span__sm="12" span__md="5" divider="0" padding="0px 30px 0px 0px" margin="20px 0px 0px 0px"] [ux_banner height="120px" height__sm="130px" height__md="130px" bg_color="rgba(0, 0, 0, 0)"] [text_box width="86" width__sm="100" width__md="80" scale="191" scale__sm="150" scale__md="170" animate="bounceInUp" position_x="0" position_y="0" bg="rgb(14, 32, 94)"]This seaside vacation home combines comfort and practicality:
[divider] [ux_text font_size="0.75"]Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
[/col_inner] [/row_inner] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
[/col_inner] [/row_inner] [button text="Book now" color="secondary" expand="0" link="#order"] [/col] [/row] [/section] [section label="Formule repas" padding="50px"] [gap] [row style="collapse" v_align="equal"] [col span="6" span__sm="12" padding="0px 20px 20px 0px" padding__sm="0px 0px 20px 0px"] [title text="Sports facilities" tag_name="h2" color="rgb(14, 32, 94)"]A real playground for your internships:
Specific : technique and physical condition.
[/ux_text] [gap] [button text="View program (PDF)" color="white" expand="0" link="https://nagelibrestage.fr/wp-content/uploads/2025/10/ARGELES.pdf" target="_blank"] [/col_inner] [col_inner span="4" span__sm="12" span__md="6"] [ux_image_box style="shade" img="8023" image_height="400px" image_overlay="rgba(0, 0, 0, 0.657)" image_hover="glow" link="#"] [ux_text font_size="1" font_size__sm="1" line_height="1.5"] 2 sessions/day (pool + 2 to 3 sea outings during the week) [/ux_text] [button text="Book now" color="secondary" expand="0" link="#order"] [/ux_image_box] [/col_inner] [col_inner span="4" span__sm="12" span__md="6"] [ux_image_box style="shade" img="8021" image_height="400px" image_overlay="rgba(0, 0, 0, 0.1)" image_hover="glow" link="#"] [ux_text font_size="1.5" font_size__sm="2" line_height="0.75"]Prepare for the summer season and improve your swimming technique
[/ux_text] [gap height="20px" height__md="10px"] [ux_text font_size="1" font_size__md="1" text_align="left"] Improvement and optimization of swimming with numerous technical exercises in an open 25m pool heated to 28°. [/ux_text] [gap height="20px" height__md="10px"] [ux_text font_size="0.75" font_size__md="1" text_align="left"]Speed, speed endurance and general endurance work: you'll leave with an improvement in your pure speed, basic speed over 6 to 8 x 50m and general endurance speed over 400 to 800M.
[/ux_text] [/featured_box] [/col_inner] [col_inner span="4" span__sm="12"] [ux_banner height="99.99%" height__sm="75%" bg="8030" bg_color="rgb(255, 255, 255)"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_inner] [col_inner span="4" span__sm="12" padding="0px 10% 0px 10%" padding__sm="30px 10% 40px 10%"] [featured_box img_width="45" pos="center"] [ux_text text_align="left"]Natural swimming in unique and incredible winter sites.
Water temperatures 21 to 23°. Swim from 1h to 1h30
Crawl speed 2km/h to 2.5Km/h
[/col_inner] [/row_inner] [divider width="100%" height="1px" margin="10px"] [row_inner label="Step 3" style="collapse" v_align="middle"] [col_inner span="1" span__sm="2"]Discover the island's wild coastline and natural pools
[/col_inner] [/row_inner] [/col] [/row] [/section] From: 0,00€Buy
[section label="Intro" bg_color="rgb(255,255,255)" padding="0px" padding__sm="70px"] [row v_align="middle" h_align="center" padding__sm="0px 0px 0px 0px"] [col span="6" span__sm="12" span__md="12" padding="0px 0px$ 0px 0px" margin="15px 0px 0px 0px"] [ux_slider hide_nav="true" nav_size="normal" nav_style="simple" bullet_style="simple" pause_hover="false"] [ux_banner height="400px" height__md="400px" bg="6232" bg_pos="0% 100%"] [text_box position_x="50" position_y="50"] [/text_box] [/ux_banner] [ux_banner height="400px" height__md="400px" bg="6219"] [text_box position_x="50" position_y="50"] [/text_box] [/ux_banner] [ux_banner height="400px" bg="6228"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/ux_slider] [/col] [col span="6" span__sm="12" span__md="12" padding="0% 1% 0% 2%" padding__sm="0% 0% 0% 0%" padding__md="10% 10% 8% 10%" margin="-89px 0px 0px 0px" margin__md="0 0px 0px 0px" bg_color="rgb(241, 241, 241)" bg_radius="5" border="0px 0px 0px 0px" border_radius="0" border_color="rgb(255, 255, 255)"] [scroll_to title="date" bullet="false"] [ux_text font_size="1" text_color="rgb(9, 102, 166)"]
Intermediate to sporty level Expert: Contact us for a customized program.
Prices to change on January 1, 2023
Enter your choices at the bottom of the page
CLUB FREESTYLE RATE : Discount on the participant price with the club promo code Up to 15 registrants |
NATATION& TRIATHLON |
SWIMMING program
- 8 sessions 1h30 of swimming
- Introduction to indoor swimming technique with video feedback for enhanced performance (2 x 1H)
- Motivational meeting and approach dry preparation
- 4 to 5 sessions 1h30 of swimming
- 3 to 4 outputs bike
- 2 à 3 sessions of CAP
Discover our 2022 course in Sète
[/col] [col span="6" span__sm="12" span__md="12" padding="6% 4% 1% 4%" padding__sm="7% 2% 0% 2%" padding__md="10% 10% 8% 10%" margin="32px 0px 0px 0px" margin__md="0 0px 0px 0px" bg_color="rgb(241, 241, 241)" border="12px 0px 0px 0px" border_color="rgb(14, 32, 94)"] Course objectives Se preparing for open water events
Ancrease speed and overall endurance
Plus: motor and breathing performance.
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ACCOMMODATION
|
HOTEL LES SABLES
Vou're staying just 2 steps from the beach at Le Canet en Roussillon in a *** hotel with quality, family-style service incorporating all amenities.
Full board.
Drom dinner on February 25 to lunch on March 1
Arrival from 4:00 pm on February 25.
No worry about anything other than swimming and having a good time
[/col] [col span="6" span__sm="12" span__md="12" padding="6% 4% 1% 4%" padding__sm="7% 2% 0% 2%" padding__md="10% 10% 8% 10%" margin="32px 0px 0px 0px" margin__md="0 0px 0px 0px" bg_color="rgb(241, 241, 241)" border="12px 0px 0px 0px" border_color="rgb(166, 166, 166)"] HIGHLIGHTS- Enside training sessions, enjoy the surrounding area and the Pyrénées Orientales
- Pnjoy the warmth of the South and the sunniest city in France.
Wifi - 
Free parking - Spa, Sauna and Hammam (optional)
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THINGS TO DO AND SEE |
- Canet en Roussillon
- Perpignan, the Catalan city
- Collioure
- L'Anse de Paupilles
- Lhe foothills of the Pyrenees
- Lhe Canigou
CLIMATE
Average air temperature in February: air 12°C ; water 28 °C Rates of sunshine 65 %
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As far as possible, our teams can arrange to collect you from the airports or stations listed below.
By train : Perpignan train station 10 km away (access from Paris, arriving at the station at 1 pm and 2 pm)
By Bus from Paris for €30
By car : Easy access from the A9 freeway
Buy
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Sunday, August 10 at 5:00 p.m.
[/col_inner] [col_inner span="4" span__sm="6"] Saturday, August 16
11h00
Choice of partner accommodations :
Residence Plaisance - Bellevue Hotel - Camping de la Croze
The spirit of the course: life-size Auvergne
Between plains, volcanoes and lakes, Châtel-Guyon offers an exceptional training ground for triathletes and swimmers wishing to progress in an unspoilt environment.
This course combines swimming, cycling and running in an exceptionally rich natural setting, in the heart of the Parc des Volcans d'Auvergne.
Participants alternate between technical training, outdoor sessions and team building. The atmosphere is friendly, sporty and motivating - perfect for breaking new ground before the start of the school year or preparing for a competition (Ironman, 70.3, or personal goals).
[/col] [/row] [gap] [row style="collapse"] [col span="3" span__sm="12" span__md="5" divider="0" padding="0px 30px 0px 0px" margin="20px 0px 0px 0px"] [ux_banner height="120px" height__sm="130px" height__md="130px" bg_color="rgba(0, 0, 0, 0)"] [text_box width="86" width__sm="100" width__md="80" scale="191" scale__sm="150" scale__md="170" animate="bounceInUp" position_x="0" position_y="0" bg="rgb(14, 32, 94)"]Accommodation is free, to enable everyone to choose their level of comfort.
Recommended partners :
Meal plan :
| Atout | Description |
|---|---|
| Exceptional natural setting | In the heart of the Parc des Volcans d'Auvergne - plains, lakes, rolling roads. |
| Complete infrastructure | Heated outdoor pool, stadium, pond, running tracks. |
| Expert management | Course directed by Vincent Argillier and Hugo Robin. |
| Full program Triathlon | Swimming, cycling, running and transitions. |
| A friendly, motivating atmosphere | Human-sized groups, personalized support. |
Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
[/col_inner] [/row_inner] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
[/col_inner] [/row_inner] [button text="Book now" color="secondary" expand="0" link="#order"] [/col] [/row] [/section] [section label="Formule repas" padding="50px"] [gap] [row style="collapse" v_align="equal"] [col span="6" span__sm="12" padding="0px 20px 20px 0px" padding__sm="0px 0px 20px 0px"] [title text="Why this course is for you" tag_name="h2" color="rgb(14, 32, 94)"]Because it allows you to structuring your triathlon training in an optimal environment, combining nature, conviviality and technical progress.
Ideal for triathletes preparing for events or swimmers wishing to broaden their practice, this course offers you a a complete, realistic and formative experience.
[/ux_text] [gap height="20px" height__md="10px"] [/featured_box] [/col_inner] [col_inner span="4" span__sm="12"] [ux_banner height="99.99%" height__sm="75%" bg="8000" bg_color="rgb(255, 255, 255)"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_inner] [col_inner span="4" span__sm="12" padding="0px 10% 0px 10%" padding__sm="30px 10% 40px 10%"] [featured_box img_width="45" pos="center"] [ux_text text_align="left"]
Because Auvergne is also a land of heritage:
Natural swimming in unique and incredible winter sites.
Water temperatures 21 to 23°. Swim from 1h to 1h30
Crawl speed 2km/h to 2.5Km/h
[/col_inner] [/row_inner] [divider width="100%" height="1px" margin="10px"] [row_inner label="Step 3" style="collapse" v_align="middle"] [col_inner span="1" span__sm="2"]Discover the island's wild coastline and natural pools
[/col_inner] [/row_inner] [/col] [/row] [/section] From: 0,00€Buy
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May 2 at 5:00 p.m.
[/col_inner] [col_inner span="4" span__sm="6"]| Atout | Description |
|---|---|
| Exceptional location | Directly on the water's edge, a wild and rejuvenating natural setting. |
| Authenticity & simplicity | Warm, well-located, no-frills accommodation. |
| Access to natural surroundings | Gulf of Valinco, wild coves, quiet beaches - the perfect place to recharge your batteries after a hard day's work. |
| Corsican hospitality | Personalized welcome, genuine friendliness, flexible support from Laetitia. |
Buy
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From 15 to April 22, 2023ADVENTURE FREESTYLECRETE - PLAKIAS Intermediate to advanced level Expert: Contact us for a customized program.
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Prices subject to change on January 1, 2023
Enter your choices at the bottom of the page CLUB FREESTYLE RATE : Discount on the participant price with the club promo code Up to 20 registrants |
SPORT SWIMMING |
Course objectives Develop new physical and mental skills
Fbe at one with nature and yourself
Considering the sea and how it works.
Ancrease your swimming volume in a natural environment while discovering Crete
Tommunity life and motivation meeting
AIndividual technical report on request.
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Freedom is a state of mind, not a movement
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ACCOMMODATIONRESTAURATION |
HIGHLIGHTS|
|
THINGS TO DO AND SEE |
CLIMATE
Average temperature in February: air 24°C, water 18°C à 21°C,
Sunshine rate 65 %
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HOWGET THERE |
By plane : Heraklion airport (130 km from Plakias)
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From: 0,00€
Buy
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The swimming course lorem ipsum dolor sit amet, consectetur adipiscing elit.
> Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
> Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
sports Prices to change on January 1, 2023Enter your choices at the bottom of the pagee
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CLUB FREESTYLE RATE :
Discount on participant price with club promo code Up to 15 registrants
NATATION OPEN WATER |
- 7 sessions 1 to 2 hours of open-water swimming
- 1 night session (conditions permitting)
- 3 yoga sessions led by Hugo for volunteers
- 2 to 3 running outings
Between 30 and 35 km have been completed during the courses at Le Lavandou in 2021 and 2022.
Course objectives Pake the most of the last moments of sunshine and fine weather
Anderstand the beauty of open water on the Côte d'Azur
Gaging independently and practicing safely
Prepair the final events of the season, such as the Morocco Swim Trek
Tennis court - Large terrace facing the Îles d'Or - Bicycle rental - Coastal path - Petanque court - Sandy beach 200 m away
[/col] [/row] [/section] [section label="hebergement" padding="0px"] [scroll_to title="hebergement" bullet="false"] [row h_align="center"] [col span="6" span__sm="12" span__md="12" padding="0px 0% 0px 0px" padding__sm="0px 0% 0px 0px"] [gap height__sm="10px" height__md="20px"] [ux_text font_size="1.55" text_color="rgb(188, 188, 188)"]ACCOMMODATION RESTAURATION |
- HAccommodation in the vacation village Domaine D'Aiguebelle
- Bfull effect morning, noon and night
- Ttennis court, petanque court, body-building equipment, table tennis table
- Bar open from 7 a.m. to midnight
- Tpanoramic terrace overlooking the gulf and golden islands
COME WITH YOUR FAMILY :
- Possibility of accompanying persons non-swimmers: combine sports and family vacations!
The azure of sky and water Come and enjoy the Indian summer Mediterranean !
Temperatures still mild and the last rays of sunshine before winter ...
Wifi - 
Flat screen - Free parking
THINGS TO DO AND SEE |
- Sthe entire coastline
- Lhe Golden Isles
- Plage de Cavalière
- Plage by Jean Blanc
- Lhe restanques of Saint-Clair
CLIMATE
Average temperatures in October: Air 24°C, water 21°C (optional combination)
HOW GET THERE |
As far as possible, our teams can arrange to collect you from the airports or stations listed below.
By train : Toulon train station (44 km)
By plane : Toulon-Hyères airport (27 km),
Marseille Provence airport (132 km)
By car : Lyon (422 km) - Paris (884 km)
Buy
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July 5 at 4:00 p.m.
[/col_inner] [col_inner span="4" span__sm="6"]July 11 at 11:00 a.m.
[/col_inner] [col_inner span="4" span__sm="8" visibility="hide-for-small"] [ux_image id="7982" image_size="original" depth="1"] [/col_inner] [/row_inner] [row_inner style="collapse" col_style="divided" col_bg="rgb(221, 223, 217)" v_align="equal" padding="10px 10px 10px 10px"] [col_inner span="6" span__sm="12"] [ux_text font_size="1" line_height="1" text_color="rgb(0,0,0)"]A unique island setting
Situated in the heart of the village on the island of Groix, the maison Ti Post promises you a peaceful stay in the immediate vicinity of shops, yet just a stone's throw from magnificent wild beaches. After a 45-minute crossing from Lorient, you enter the island as if you were in another world: unspoilt nature, a wild coastline and a feeling of total escape.
[/col] [/row] [gap] [row style="collapse"] [col span="3" span__sm="12" span__md="5" divider="0" padding="0px 30px 0px 0px" margin="20px 0px 0px 0px"] [ux_banner height="120px" height__sm="130px" height__md="130px" bg_color="rgba(0, 0, 0, 0)"] [text_box width="86" width__sm="100" width__md="80" scale="191" scale__sm="150" scale__md="170" animate="bounceInUp" position_x="0" position_y="0" bg="rgb(14, 32, 94)"]• Capacity up to 15 to 20 people
• Configuration A vast 250 m² house on two levels, with 8 bedrooms, a large living room with home cinema for adults, a library-living room with flat-screen TV for children, 2 bathrooms (one with shower), 1 shower room, and up to 4 WCs.
An ideal location for sports courses
• Activities within reach hiking, biking, discovering the natural landscapes of Groix and its secluded coves
• Accessibility In the village, everything is within easy reach (shops, port, trailheads) - simple, practical and authentic!
Equipment and comfort
• Fully equipped kitchen 3 fridges, 3 dishwashers, oven, microwave, gas stove... perfect for preparing group meals, with plancha and outdoor barbecue, garden furniture and summer kitchen in the enclosed garden.
• Living spaces Two large lounges (one with home cinema, the other with library), convivial dining area, Wi-Fi, and practical equipment such as washing machine and tumble dryer.
• Exterior Enclosed garden, not overlooked, perfect for group gatherings, barbecues and relaxation.
| Atout | Description |
|---|---|
| Group capacity | Up to 15-20 people, ideal for group courses. |
| Varied spaces | Two lounges (home cinema + library), large kitchen, enclosed garden: conviviality guaranteed. |
| Exceptional natural setting | Wild island, secluded beaches, trails for progression and recovery. |
| Comfort & services | Fully equipped kitchen, Wi-Fi, laundry room, relaxation lounge, everything you need for a relaxing stay. |
| Strategic position | In the center of town, easy to access, all logistical links simplified. |
Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
[/col_inner] [/row_inner] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
[/col_inner] [/row_inner] [button text="Book now" color="secondary" expand="0" link="#order"] [/col] [/row] [/section] [section label="Formule repas" padding="50px"] [gap] [row style="collapse" v_align="equal"] [col span="6" span__sm="12" padding="0px 20px 20px 0px" padding__sm="0px 0px 20px 0px"] [title text="Concise summary" tag_name="h2" color="rgb(14, 32, 94)"]Ti Post, a character-filled gîte on the island of Groix, welcomes up to 15-20 people in a spacious home combining comfort, conviviality and autonomy. Two lounges, a fully-equipped kitchen and warm outdoor spaces provide the perfect setting to combine the best of both worlds. demanding workouts and moments of sharing. Its central location provides easy access to the untamed nature, to exceptional beaches and sport activities, and enjoy a quiet, authentic environment.
[gap height="25px"] [ux_banner height="550px" height__sm="99.99%" bg="7139" bg_color="rgba(255, 255, 255, 0)"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col] [col span="6" span__sm="12" padding="0px 0px 0px 20px" padding__sm="0px 0px 0px 0px"] [ux_banner height="500px" height__sm="99.99%" bg="8073" bg_color="rgba(255, 255, 255, 0)" visibility="hide-for-small"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [gap] [title text="Formule & Logistique" tag_name="h2" color="rgb(14, 32, 94)"]Strategies : currents, orientation, ocean confidence
[/ux_text] [ux_text font_size="1" font_size__sm="1" line_height="1.5"]Physical preparation on land
[/ux_text] [/ux_image_box] [/col_inner] [/row_inner] [/col] [/row] [/section] [gap height="60px"] [section label="Course objectives" bg_color="rgb(240, 242, 237)" padding="70px"] [title style="bold-center" text="Course objectives" tag_name="h2" color="rgb(14, 32, 94)"] [row style="collapse"] [col span__sm="12" bg_color="rgb(255, 255, 255)"] [row_inner style="collapse" v_align="middle"] [col_inner span="4" span__sm="12"] [ux_banner height="99.99%" height__sm="75%" bg="8085" bg_color="rgb(255, 255, 255)"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_inner] [col_inner span="4" span__sm="12" padding="0px 10% 0px 10%" padding__sm="30px 10% 40px 10%"] [featured_box img_width="45" pos="center"] [gap height="20px" height__md="10px"] [ux_text font_size="1" font_size__md="1" text_align="left"]Natural swimming in unique and incredible winter sites.
Water temperatures 21 to 23°. Swim from 1h to 1h30
Crawl speed 2km/h to 2.5Km/h
[/col_inner] [/row_inner] [divider width="100%" height="1px" margin="10px"] [row_inner label="Step 3" style="collapse" v_align="middle"] [col_inner span="1" span__sm="2"]Discover the island's wild coastline and natural pools
[/col_inner] [/row_inner] [/col] [/row] [/section] From: 0,00€Buy
[section bg_color="rgb(255, 255, 255)" padding__sm="0px"] [row style="collapse" width="custom" custom_width="1500px" padding__sm="0 0px 0px 0px"] [col span="6" span__sm="12" span__md="12" visibility="hide-for-small"] [ux_gallery ids="8126,8124,8127,8128,8125,8123" style="none" lightbox="false" type="slider" width="full-width" col_spacing="collapse" columns="1" slider_nav_style="simple" auto_slide="5000" image_height="490px" image_size="original"] [/col] [col span="6" span__sm="12" span__md="12" padding="1% 5% 5% 5%" padding__sm="1% 1% 5% 1%"] [ux_product_title size="larger"] [ux_product_excerpt] [row_inner style="collapse" col_style="divided" col_bg="rgb(240, 242, 237)" v_align="equal" padding="10px 10px 10px 10px"] [col_inner span="4" span__sm="6"]
Sunday, October 25 at 5:00 p.m.
[/col_inner] [col_inner span="4" span__sm="6"] Saturday, October 31 at 11:00 a.m.
If Ploumanac'h is the Mecca of FREE SWIMMING® courses, Le Lavandou - Aiguebelle is the solar myth.
In October, the Mediterranean offers ideal swimming conditions: calm seas, mild temperatures, golden light.
This course is designed for enjoy the last moments of summer, The atmosphere is at once sporty, friendly and contemplative.
Each day, sessions take place on emblematic Côte d'Azur beaches, between the Golden Islands and the Sentier du Littoral, for complete immersion in open water.
[/col] [/row] [gap] [row style="collapse"] [col span="3" span__sm="12" span__md="5" divider="0" padding="0px 30px 0px 0px" margin="20px 0px 0px 0px"] [ux_banner height="120px" height__sm="130px" height__md="130px" bg_color="rgba(0, 0, 0, 0)"] [text_box width="86" width__sm="100" width__md="80" scale="191" scale__sm="150" scale__md="170" animate="bounceInUp" position_x="0" position_y="0" bg="rgb(14, 32, 94)"]Located 200 metres from the beach, the vacation village Le Domaine d'Aiguebelle offers perfect comfort for swimmers and their families.
An ideal setting for combining performance, relaxation and sharing, between sea and scrubland.
The team's warm welcome and group life make this internship a privileged moment where sport, fun and friendship blend naturally.
| Atout | Description |
|---|---|
| An exceptional site | On the seafront, a stone's throw from Le Lavandou's legendary beaches. |
| Comfort & Leisure | Swimming pool, bar, panoramic terrace, various activities. |
| Ideal climate | Indian summer in the Mediterranean: air 24°C, water 21°C. |
| Expert management | Course directed by Vincent Argillier, NAGE LIBRE® trainer. |
| Sporty & family atmosphere | Non-swimming companions welcome. |
Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
[/col_inner] [/row_inner] [row_inner style="collapse" padding="0px 0px 10px 0px"] [col_inner span__sm="12"] [featured_box img_width="30" pos="left"]Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
[/col_inner] [/row_inner] [button text="Book now" color="secondary" expand="0" link="#order"] [/col] [/row] [/section] [section label="Formule repas" padding="50px"] [gap] [row style="collapse" v_align="equal"] [col span="6" span__sm="12" padding="0px 20px 20px 0px" padding__sm="0px 0px 20px 0px"] [title text="Formule & Logistique" tag_name="h2" color="rgb(14, 32, 94)"]Meal plan : Full-board buffet (morning, noon, evening).
Travel :
Supervised by Vincent Argillier
[gap] [button text="View program (PDF)" color="white" expand="0" link="https://nagelibrestage.fr/wp-content/uploads/2025/10/LAVANDOU.pdf" target="_blank"] [/col_inner] [col_inner span="4" span__sm="12" span__md="6"] [ux_image_box style="shade" img="8135" image_height="400px" image_overlay="rgba(0, 0, 0, 0.657)" image_hover="glow" link="#"] [button text="Book now" color="secondary" expand="0" link="#order"] [/ux_image_box] [/col_inner] [col_inner span="4" span__sm="12" span__md="6"] [ux_image_box style="shade" img="8076" image_height="400px" image_overlay="rgb(1, 1, 41)" image_hover="glow" link="#" text_align="left" text_size="xsmall" text_bg="rgb(1, 6, 46)"] [ux_text font_size="1" font_size__sm="1" line_height="1.5"][/ux_text] [/ux_image_box] [/col_inner] [/row_inner] [/col] [/row] [/section] [gap height="60px"] [section label="Course objectives" bg_color="rgb(240, 242, 237)" padding="70px"] [title style="bold-center" text="Course objectives" tag_name="h2" color="rgb(14, 32, 94)"] [row style="collapse"] [col span__sm="12" bg_color="rgb(255, 255, 255)"] [row_inner style="collapse" v_align="middle"] [col_inner span="4" span__sm="12"] [ux_banner height="99.99%" height__sm="75%" bg="8136" bg_color="rgb(255, 255, 255)"] [text_box width__sm="60" position_x="50" position_y="50"] [/text_box] [/ux_banner] [/col_inner] [col_inner span="4" span__sm="12" padding="0px 10% 0px 10%" padding__sm="30px 10% 40px 10%"] [featured_box img_width="45" pos="center"] [gap height="20px" height__md="10px"] [ux_text font_size="1" font_size__md="1" text_align="left"]
Natural swimming in unique and incredible winter sites.
Water temperatures 21 to 23°. Swim from 1h to 1h30
Crawl speed 2km/h to 2.5Km/h
[/col_inner] [/row_inner] [divider width="100%" height="1px" margin="10px"] [row_inner label="Step 3" style="collapse" v_align="middle"] [col_inner span="1" span__sm="2"]Discover the island's wild coastline and natural pools
[/col_inner] [/row_inner] [/col] [/row] [/section] From: 0,00€Buy
[section label="Intro" bg_color="rgb(255,255,255)" padding="0px" padding__sm="70px"] [row v_align="middle" h_align="center" padding__sm="0px 0px 0px 0px"] [col span="6" span__sm="12" span__md="12" padding="0px 0px$ 0px 0px" margin="15px 0px 0px 0px"] [ux_slider hide_nav="true" nav_size="normal" nav_style="simple" bullet_style="simple" pause_hover="false"] [ux_banner height="400px" height__md="400px" bg="6816" bg_pos="0% 100%"] [text_box position_x="50" position_y="50"] [/text_box] [/ux_banner] [ux_banner height="400px" height__md="400px" bg="6815" bg_size="original" bg_pos="0% 100%"] [text_box position_x="50" position_y="50"] [/text_box] [/ux_banner] [/ux_slider] [/col] [col span="6" span__sm="12" span__md="12" padding="0% 1% 0% 2%" padding__sm="0% 0% 0% 0%" padding__md="10% 10% 8% 10%" margin="-21px 0px 0px 0px" margin__md="0 0px 0px 0px" bg_color="rgb(241, 241, 241)" bg_radius="5" border="0px 0px 0px 0px" border_radius="0" border_color="rgb(255, 255, 255)"] [scroll_to title="date" bullet="false"] [ux_text font_size="1" text_color="rgb(3, 3, 31)"]
with 10 % discount for First 5 reservations, with coupon code: Argeles2Offer valid until December 15, 2023
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CLUB FREESTYLE RATE : Discount on the participant price with the club promo code Up to 15 registrants
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FAST! 3 PLACES LEFT
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| NATATION OPEN WATER |
– 2 sessions swimming in a heated 25m pool per day
– 2 to 3 outputs a day in the sea instead of a pool session
– Approaches technique
Course objectivesPractical tip: We recommend that you take a tube of Vaseline to reduce friction.
[/col] [/row] [/section] [section label="hebergement" padding="0px"] [scroll_to title="hebergement" bullet="false"] [row h_align="center"] [col span="6" span__sm="12" span__md="12" padding="0px 10% 0px 0px" padding__sm="0px 0% 0px 0px"] [gap height__sm="10px" height__md="20px"] [ux_text font_size="1.55" text_color="rgb(188, 188, 188)"] | ACCOMMODATION RESTAURATION |
To keep meals organized, we let you make your own breakfast. Lunch is free, so you can visit the surrounding sites. In the evenings, come and share a convivial moment with the other trainees.
Included: Catering provided every evening, reservation of water lines, pheated swimming pool, accommodation, pool training and supervision of sea outings by qualified staff.
COME WITH YOUR FAMILY :
- Possibility of accompanying persons non-swimmers: combine sports and family vacations!
Camping Le Dauphin- Come and enjoy the Indian summer Mediterranean !
- Mild temperatures and sunshine ...
Wifi - Flat screen - Free parking
THINGS TO DO AND SEE |
CLIMATE
Average temperatures in December:12-17 °C
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As far as possible, our teams can arrange to collect you from the airports or stations listed below.
- Gare d'Argelès-sur-mer
- APerpignan Rivesaltes airport
[/col] [col span__sm="12" span__md="12" padding="0% 0% 0% 0%" padding__sm="7% 2% 0% 2%" padding__md="10% 10% 8% 10%" margin="0px 0px 0px 0px" margin__md="0 0px 0px 0px" align="left" bg_color="rgb(241, 241, 241)" border="0px 0px 0px 0px" border_color="rgb(166, 166, 166)"] [map lat="42.546214" long="3.022911" zoom="10" content_enable="0" content_width__sm="100" content_width__md="40" position_x__sm="100" position_y__sm="100" controls="true" color="#aec1c7"] [/map] [/col] [/row] [/section] [gap]
Buy
Dylan is 27 years old and has been swimming since he was 5.
- Swimmer for 17 years, He then went on to professionalize at the CREPS in Vichy (BPJEPS AAN), where he met Vincent ARGILLIER as a trainer.
- For the past 8 years, he became a professional swimmer and coach throughout France.
- Over time, it has acquired experience and developed a very high quality of service.
He's the latest addition to the STAFF NAGE LIBRE!
High-level coach and coach trainer [DEJEPS].
- Founder of Nage Libre, experienced swimming coach having worked at the French Triathlon Pole and in numerous swimming clubs.
- I've coached a good thirty international swimmers and triathletes. some of which are still in operation.
- After 30 years of management of top-level swimmers, I now accompany swimmers in search of adventure and sporting challenges. I'm also focusing on the means to be implemented for the development of the top level.
> French Duathlon Champion 2021.
- 25 years old, Ponts et Chaussées engineer reconverted to sports training, I now hold a diploma in sports medicine. DEJEPS Perfectionnement sportif mention Triathlon and a BPJEPS Activités Aquatiques et Natation obtained at CREPS de Vichy.
- Originally from Clermont-Ferrand, then expatriated for 2 years in Paris and 2 years in Turin, I returned to my roots in Auvergne, where I enjoy a magnificent playground for my personal triathlon experience, and a few nights under the stars in the volcanoes! I'm fluent in English and bilingual in Italian, so I'll be your guide on your transalpine courses! Dai, Dai!
- 45 years old, ultra-versatile in the ultra-distance: trail, triathlon and open-water.
I'm always keen to support each of my athletes in their project, no matter how crazy it may be...
- The confidence you gain in this way enables you to succeed.
Latest successful challenge: Channel crossing by Alain Simac Lejeune.
- Music : Motörhead and NTM
- Dish : seafood
- Drink : beer like the viking and rum like the pirate
- Long-distance triathlete for 15 years, I left my job as a banking executive to make a living from my passion for sport and transmission. Convinced of the importance of evolving outdoors to develop well-being, I chose to become a trainer of triathlon and validates my state diploma. Focused on well-being and performance by pleasure, I completed this training by becoming a teacher of Yoga Sivananda and wellness masseur. I now coach young people in triathlon clubs and adults directly or remotely, on projects ranging from fitness to Ironman or Ultra trail.
- My motto to be serious without taking oneself too seriously. Joining Nage Libre® was both an obvious choice and an achievement, because I completely share their values and their passion for spreading them. I'll do my best to pass them on to you and learn from you all. We look forward to seeing you at Nage Libre® 2022!
- Follow Hugo on the networks:
IG hugorobin.escssport
FB page : ESCS
Website : escs-sport.com
- 23 years old, former French national team swimmer, 3 youth and junior caps, 2 French A team caps (elite)
- True to my values and commitments, I'm a member of my first club, where it all began, from 2016 to 2019, ASPTT POITIERS, who has always supported me in my sporting and personal projects, from the Pôle Espoir in Font Romeu, to the one in Bordeaux, to my career at the INSEP where I was able to blossom at the highest French level.
- The spirit of Nage Libre® (Free Swimming®) is similar to the one I experienced in Poitier: their investment and commitment to sport and pleasure gave me what I was looking for to continue in this performance-fulfillment project.
- Nage Libre® has put its trust in me for my personality and not just my image as a sportsman. That's how we've been working together since 2018, and I'm proud to be their ambassador.
“Born between the Mediterranean Sea and the Etang de Thau, a native of the town of Georges Brassens, Sète, I'm like Obelix, I've fallen into the swimming cauldron, and what's more, I've done it while I was swimming. open water, from an early age.
- Passionate about the great outdoors, I'm currently a coach with Neptune Olympique Frontignan (N.O.F) and try to pass on the experience I've gained over the years to young and old alike.
- Open water swimming is a discipline that cannot be controlled, but which we can contribute knowledge to improve and continue progress. To be associated with a brand like Nage Libre®, whose human values, commitment and simplicity, It's a privilege to have a taste for things that are simple but well done. It makes it possible to work in a concrete way and move in the same direction, pleasure.”
- Swimmer for over 50 years, former triathlete, organizer of sporting events for the general public, now specializing in long-distance open water events.
- Swimming is a gliding sport, a paradoxical sport because it's contrary to human nature. Is man not a terrestrial biped?
- With age, the notion and pleasure of gliding never wanes, and you'll even find yourself trying to refine your strokes, to learn more and more, to get to grips with the liquid element...
- So what about open water swimming?, where sensations are heightened tenfold by natural conditions, water temperature, sea or fresh water, transparent or not, chop or swell, headwind or tailwind, with or without a landmark in the distance? On the strength of all these experiences and observations, I imagine, organize and carry out original swimming challenges in aid of worthy charitable causes.
“I'm Rémi Camus, adventurer explorer French, born in 1985.
For over 10 years, I've been traveling the world with the aim of raising public awareness of the need to preserve our environment, and water in particular.
I share my tales of adventure during survival courses, of conferences in companies but also in schools, because I'm convinced that the key to success is education.”
- I'm a free swimmer, passionate about adventure, freedom and escape. With over 400 crossings to my credit, including some 40 swimming escapes (Alcatraz, Robben Island, the Salvation Islands...), I love to share and pass on my passion for open water through my aquatic adventures, Nage Évasion and training courses.
https://www.jacquestuset.com
https://www.facebook.com/tusetjacques
Whatever your level, from beginner to expert and your practice, Swimming, Triathlon, Adventures & crossings... We'll accompany you on your quest for adventure and sporting challenges!
Your mission is to swim 800 metres in the front crawl in under 25 minutes.
With a little practice, you can even try your hand at open water swimming.
Your goal is to complete 1500m of crawl in under 40 minutes.
Don't forget that the fish are your allies!
Ready to cover 2,300 metres in an hour, braving waves and rocks without an ounce of fear.
You've covered 5km like a pro, without leaving the slightest ripple in your wake.
You hurtle through the water like a cannonball.
The ocean at breakneck speed and outrun even the fastest fish!
> Expert level, contact us!
Swimming lessons in the pool :
Designed for Masters swimmers, those who want to improve their competitive skills and/or work on their swimming technique.
Discovery courses :
For those who want to discover the world of open water and fill their eyes with the most beautiful French and foreign coastlines ...
Outdoor adventure courses :
For those who want to step out of their comfort zone and challenge themselves!
If you have any questions about a course or the level required, don't hesitate to call us on : 06 52 22 26 97
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