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Start of course
July 5 at 4:00 p.m.
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End of course
July 11 at 11:00 a.m.
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Coupon codes
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-15% for the first 5 registrants
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Coupon codes
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-15% for the first 5 registrants
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Venue & Accommodation
Ti Post (Île de Groix)
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A unique island setting
Situated in the heart of the village on the island of Groix, the maison Ti Post promises you a peaceful stay in the immediate vicinity of shops, yet just a stone's throw from magnificent wild beaches. After a 45-minute crossing from Lorient, you enter the island as if you were in another world: unspoilt nature, a wild coastline and a feeling of total escape.
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A spacious and friendly gîte
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• Capacity up to 15 to 20 people
• Configuration A vast 250 m² house on two levels, with 8 bedrooms, a large living room with home cinema for adults, a library-living room with flat-screen TV for children, 2 bathrooms (one with shower), 1 shower room, and up to 4 WCs.
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An ideal location for sports courses
• Activities within reach hiking, biking, discovering the natural landscapes of Groix and its secluded coves
• Accessibility In the village, everything is within easy reach (shops, port, trailheads) - simple, practical and authentic!
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Equipment and comfort
• Fully equipped kitchen 3 fridges, 3 dishwashers, oven, microwave, gas stove... perfect for preparing group meals, with plancha and outdoor barbecue, garden furniture and summer kitchen in the enclosed garden.
• Living spaces Two large lounges (one with home cinema, the other with library), convivial dining area, Wi-Fi, and practical equipment such as washing machine and tumble dryer.
• Exterior Enclosed garden, not overlooked, perfect for group gatherings, barbecues and relaxation.
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| Atout | Description |
|---|
| Group capacity | Up to 15-20 people, ideal for group courses. |
| Varied spaces | Two lounges (home cinema + library), large kitchen, enclosed garden: conviviality guaranteed. |
| Exceptional natural setting | Wild island, secluded beaches, trails for progression and recovery. |
| Comfort & services | Fully equipped kitchen, Wi-Fi, laundry room, relaxation lounge, everything you need for a relaxing stay. |
| Strategic position | In the center of town, easy to access, all logistical links simplified. |
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Meal plan
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Half-board, free meal in the morning and at lunchtime for travel to swimming sites. Collective meal in the evenings
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Travel
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Book your scheduled flight to Tenerife South quickly and save from €120 return. It's best to rent a car to get around the island freely. If you'd like to be chauffeured, take the 180€ weekly option including airport shuttle.
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Ti Post, a character-filled gîte on the island of Groix, welcomes up to 15-20 people in a spacious home combining comfort, conviviality and autonomy. Two lounges, a fully-equipped kitchen and warm outdoor spaces provide the perfect setting to combine the best of both worlds. demanding workouts and moments of sharing. Its central location provides easy access to the untamed nature, to exceptional beaches and sport activities, and enjoy a quiet, authentic environment.
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- Meal plan Spanish inn, Full board
- Travel : Regular ferries to Groix from Lorient can be booked quickly to save money, from €35 return. We recommend renting a bike (45€ per week on average - many rentals available all year round near the accommodation site) to get around the island freely, but swimming is accessible on foot from the accommodation site. The residence can be reached on foot from Groix harbor in 10 minutes.
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Training program
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Crossings around the island
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Strategies : currents, orientation, ocean confidence
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Physical preparation on land
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- Endurance & adaptation to maritime conditions
- Progression in an ocean environment
- Preparing for summer competitions
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Things to do / to see :
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Grands Sables beach, hiking, local heritage
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How to find us :
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Lorient station → boat to Groix
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Start of course
July 5 at 4:00 p.m. (plan shuttle transport in advance)
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End of course
July 11 at 11:00 a.m. (plan for downstream shuttle service)
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July 5 to 11, 2026
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Book my internship
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01
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Natural swimming in unique and incredible winter sites.
Water temperatures 21 to 23°. Swim from 1h to 1h30
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02
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Crawl speed 2km/h to 2.5Km/h
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03
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Discover the island's wild coastline and natural pools
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From: 0,00€